Lateral Movement + Confidence Building

$175.00 

$99.00 

Early bird pricing 45 days before start.
Coming Soon

This clinic is sold out. Enter your email to join the cancellation list.

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Coming soon! Dates are TBD. This camp is designed to help athletes improve their lateral movement skills and sharpen their mindset without burning out. Our sessions are designed to be fun, focused, and productive, giving players the chance to grow. We’ll challenge them just enough to keep them engaged and excited, ensuring they leave refreshed, not exhausted.

To ensure every athlete gets the most out of our clinics, we offer a unique opportunity: submit a quick video of the featured skill before the session. This allows us to analyze your technique in advance and tailor the clinic to better address your specific needs.

What's Included

  • 2 sessions of one hour, highly focused, on-ice training in a small group setting.
  • 1 hour of evidence-based sports psychology training.
  • Pre-clinic video review to tailor coaching to each athlete's needs.
  • Winter hat (pick your color).

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Date & Time

Dates TBD

Location

Class Schedule

Off-Ice Mental Fitness Training

Confidence Building and Visualization

  • Positive Self-Talk: Learn to replace negative thoughts with empowering statements to build confidence on and off the ice.
  • Guided Visualization: Practice visualizing successful game scenarios to enhance focus and mental preparation.
  • Pre-Game Routines: Develop routines to boost confidence and calm nerves before stepping on the ice.

30min

On-Ice Training

Lateral Agility Body Mechanics

  • Getting to know the nuances of your edges.
  • Ankle positioning analysis and techniques.
  • Skating technique to use lateral movement to generate speed.

60min

Confidence Building and Visualization, Continued

  • Positive Self-Talk: Learn to replace negative thoughts with empowering statements to build confidence on and off the ice.
  • Guided Visualization: Practice visualizing successful game scenarios to enhance focus and mental preparation.
  • Pre-Game Routines: Develop routines to boost confidence and calm nerves before stepping on the ice.

15min

Class Size

12 skaters max.
0
spots remaining.

Age & Skill Level

10U+ minimum. Intermediate skill or above. Our small group sizes and personalization allow additional flexibility, so contact us if you feel your athlete may be a good fit.

What makes us different.

The math behind our camps vs. traditional options:

Traditional Options
  • $800 – $1,200 for 16 skates
  • That breaks down to $50–$75 per hour.
  • 30-40 players on the ice at once.
Headspace Hockey
  • $99 – 175 for 2 hours of ice time plus 1 hour of sports psychology training.
  • This breaks down to $33 – $58 per hour, with small groups (max 12 players) ensuring personalized coaching.
The Difference
  • Traditional programs: $50 – $75 per hour with little individual focus.
  • Headspace Hockey: $33 – $58 per hour with personalized coaching and mental fitness training.
All prices are transparently listed on the individual clinic page. Clinics average $99 for early bird pricing, and $175 for standard pricing.
Research-Based Training

The game has gotten smaller and more complex. We incorporate the latest in biomechanics, neuroscience, and tech to help athletes succeed in today's game.

Mental Fitness

At the highest levels of sports, it's the mental game that makes a difference. We teach kids how to bounce back, embrace confidence, and be a good teammate.

Cognitively Challenging Tasks

Hockey is faster than ever. Our trainings are cognitively faithful to the challenges of the game, helping kids develop both mental and physical speed.

Actually Fun

Boredom is the enemy of learning. We create truly fun environments which boosts learning retention and makes students want to come back.

Our Training PhilosophyWhat is Mental Fitness?
My daughters and me
About the Coach
I'm Josh Chambers. I'm a licensed therapist with OHL and NHL experience, and I believe much of today's athletic development is outdated.

To prepare for training camp with the Red Wings, I hired a skate doctor and experienced firsthand the power of precise, individualized training. I had spent countless hours at power skating clinics over the years, but it was those focused, personalized sessions that made a real difference. That experience transformed how I think about training.

Then there was the mental side—something I had no training in but desperately needed. Four games after training camp, a slapshot to the face fractured my skull. The mental toll during recovery was significant and gave me a new perspective on the psychological side of development.

When I began coaching my daughter, I saw a clear lack of both innovative skills training and mental fitness in hockey development. That’s why I started Headspace Hockey: to combine cutting-edge skills training with sports psychology, helping build confident, resilient athletes.

Full Bio

FAQs

Who is this for?
Are there any prerequisites or skill level requirements?
What is the refund or cancellation policy?
Is this mostly sports psychology? Or will my kid also get better at hockey?
Can I register more than one participant at a time?
Is there a limit to the number of participants per clinic?
Are the camps gender-specific?
Are camps age-specific?
Can parents observe the training sessions?
What measures are in place for injuries or emergencies?
Are neurodivergent kids welcome?
Are meals or snacks provided?
How can I contact Headspace Hockey for further questions?

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